Workout For TennisWorkout For Tennis
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Tennis player striking an aggressive forehand on court
On Court
Athlete performing an explosive kettlebell swing off court
Off Court
The Off-Court Training System
For Tennis Players

A Gym Program
That Transfers
To Tennis.

Stop guessing what to do in the gym. Build strength, movement and speed that actually improve your tennis.

Feel stronger on court
Move better on court
Recover faster between points
Founding Member Price
$37$79
Lifetime Access
One-Time Payment
Instant Digital Access
Train At Your Own Pace
Trusted by competitive tennis players
Jordan Katipa
Jordan Katipa
20+ Years Coaching · Certified Personal Trainer
Eddie
Eddie
ATP / WTA Coach
Built by coaches who understand both tennis and athletic performance.
Week 1
Movement Foundation
Today's Workout
Ladder Footwork
Exercise 1
Kettlebell Swing
Exercise 2
Split Squat
Exercise 3
Progress
18%
"Training with Jordan has had a direct impact on my game."
Daniel V.
Daniel V.
Adult League Player
8-Week
Program
40+ Video
Exercises
Track Your
Progress
Built
For Tennis
Step-by-step training that transfers to match play.
The Difference

Not Just Another Gym Program.

Generic gym training

Generic Gym Program

Random workouts
No progression
Doesn't transfer to tennis
Generic exercises
Tennis-specific movement training

Workout For Tennis

Structured progression
Designed specifically for tennis
Movement-first
Built for court transfer
Who It's For

Built For Players Like You.

Junior tournament player holding a trophy

Junior Tournament Players

Daniel V., adult league player

Adult League Players

Competitive tennis player preparing a one-handed backhand, racket visible

Competitive Players

From Real Players

More Voices. Same Result.

Daniel V., adult league player

"Training with Jordan has had a direct impact on my game."

Daniel V.
Adult League Player · Wellington, Florida
Junior tournament player with a trophy

"He's helped improve her strength, agility, and overall athleticism on the court."

Tennis Parent
Junior Competitor · Florida
Emelia, junior tennis player

"Her confidence, footwork, and overall level of play have improved tremendously."

Emelia's Parent
Parent of Junior Tennis Player
What's Inside

Inside The System.

Member Hub
Wk 1
Movement Foundations

Foundation.

0%
Complete
1
Streak
0
Sessions

Movement Foundations

Body control & base patterns.

Member Hub
Wk 4
Strength Block

Build Strength.

35%
Complete
5
Streak
9
Sessions

Strength Block

Build the base that protects your joints.

Library
34 Drills
Exercise Library
Broad Jump
Power
Lateral Lunge
Strength
Single-Leg RDL
Balance

Exercise Library

34 tennis-specific movements.

System
Lvl · Int
Speed · Agility
Ladder Drill
Ladder drill video demonstration

Video Demonstrations

Every movement, fully shown.

The Complete Picture

Six Qualities. One System.

Athlete performing an explosive first-step ladder drill
Quality 01

First-Step Speed

The explosive move that gets you to the ball.

Athlete performing a kettlebell strength exercise
Quality 02

Strength

The base that powers every push-off and swing.

Athlete sprinting to change direction and cover the court
Quality 03

Court Movement

Covering more ground with less wasted effort.

Athlete in a low, balanced single-leg stance
Quality 04

Balance

Staying stable through every stretch and lunge.

Athlete in a recovery movement between drills
Quality 05

Recovery

Bouncing back faster between points and matches.

Athlete in a dynamic match-day warm-up swing
Quality 06

Match-Day Warm-Up

Arriving ready to compete from the first point.

Today Only
$37$79
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Tennis player striking a forehand on court

Train In The Gym.
Feel It On The Court.

Founding Member Price$37 $79
Lifetime Access One-Time Payment Instant Digital Access
Get Instant Access — $37
Get Instant Access — $37